Gold trading hours
Asia, London and New York session times in New Zealand time, the best time to trade gold, and this week's key releases. Updated automatically for summer and winter time.
Weekly open
Monday 12:00
First hours of the week: thin liquidity, gaps are possible.
Asia session (Tokyo)
13:00 – 22:00
Usually quiet, narrow ranges.
London session
21:00 – 06:00
Real liquidity starts; Asia's highs or lows are often swept.
New York session
02:00 – 11:00
Highest liquidity, with US news.
London–New York overlap
02:00 – 06:00
The most active window for gold.
US data releases
02:30
Most high-impact news (CPI, NFP): sharp volatility.
Daily break
11:00 – 12:00
Pricing stops for about an hour; spreads are wide around it.
Weekly close
Saturday 11:00
Last hour before the weekend: wider spreads, erratic moves.
Times are calculated automatically for summer and winter time in London, New York and your country. On some major holidays (Christmas, New Year) the market may close early.
These windows come from the sessions indicator we use on TradingView (New York time, GMT-5): this is where liquidity is swept and most strong gold moves start.
Asia
14:00 – 18:00
Builds a high and a low that get targeted later.
London
20:00 – 23:00
Asia's liquidity is often swept and the day's direction forms.
New York AM
02:30 – 06:00
US news and the day's strongest move.
New York PM
07:00 – 10:45
Continuation or reversal before the daily close.
🇬🇧 London open
From 21:00 for about two hours: the day's direction forms, and Asia's liquidity is often swept before the real move.
🔥 London–New York overlap
From 02:00 to 06:00: the highest liquidity and the clearest moves; US data comes out at 02:30.
⚠️ Times to avoid
The minutes around high-impact news, the daily break from 11:00, and the last hour before Friday's close: wide spreads and erratic moves.
An alert before every high-impact release and a daily gold analysis, free in the public channel.
The gold market opens each week on Monday 12:00 (New Zealand time) and trades around the clock until Saturday 11:00, with a short daily break from 11:00 to 12:00.
The London session opens at 21:00 and closes at 06:00 (New Zealand time).
The New York session opens at 02:00 and closes at 11:00 (New Zealand time); most key US data is released at 02:30.
The most active window is the London–New York overlap, 02:00 to 06:00 (New Zealand time), followed by the London open at 21:00.
Yes. London and New York change their clocks twice a year, so session times shift by one hour in your time zone. The times on this page are calculated automatically, so they are always right.
No. The global gold market is closed from Friday evening to Sunday evening New York time, and the price stays at the last close.
